Mason Jar Salad Lunches that are Eco-Friendly and Delicious! Spring is here and it’s time to start a healthy routine after hibernating all winter. A fantastic and sustainable way to implement a healthy change into your weekly regimen is by packing your own lunch! National Pack Your Lunch Day is March 10th, a great […]
Herbs and spices are fun to cook with, adding flavor and depth to a variety of dishes and enabling you to tap into your creativity in the kitchen. But they’re also packed with nutrients, antioxidants and other phytochemicals that add to the nutritional benefits of your food. However, just like there isn’t one miracle […]
If you love garlic as much as we do, you’ll want to celebrate National Garlic Day on April 19th with us! Didn’t know there was such a day? Then you’ll be even more excited to try out some of the garlic recipes below for this occasion. 10 Garlic Recipes to Try These recipes feature creative […]
When it comes to making healthy lifestyle choices, the demands of meal-planning, prepping, and dietary changes can become overwhelming. However, as you begin on your wellness journey, incorporating spices, teas, herbs, and natural ingredients into your diet can provide added nutrition and benefits to everyday dishes. Check out these smoothies and tonics for wellness – […]
As the holiday season approaches, we are reminded of the many reasons that we have to give thanks for the blessings in our lives. Here at The Spice & Tea Exchange®, we are so grateful that we are able to devote ourselves to our mission of “Creating & sharing the experience of a more flavorful life,” with friends, family, and you! Read more about Change Your CommuniTEA …
Have extra vegetables from your final warm-weather harvest or your fall harvest? DIY your own party tray with our quick pickled condiment & vegetable recipes; a flavor-filled, colorful approach to party snacking! The beautiful tones of these pickled condiments and veggies adds color and nutritional value to an otherwise bland party tray!
Read more about Perfectly Pickled Party Platters …